Prioritize your wellbeing by understanding the value of seeking support from friends, family, or professionals when experiencing burnout symptoms.

Early Signs of Burnout

I work on the premise that our body and mind is deeply connected and our physical health directly reflects the state of our mental health. Hence, I desire to offer my clients a safe, non-judgmental space, where one can be their unapologetic self. 

Dhruvi Sheth

- Discover inner peace and strength. Join our daily yoga classes for a mind-body connection that will transform your life.
- Unwind and rejuvenate with guidance from our yoga trainers on a daily basis. 

Daily Yoga Class

Hey, I'm here to walk alongside you on your journey to finding balance and harmony in life. With a mix of ancient wisdom and modern therapy techniques like Ayurveda, yoga, and psychotherapy, I'm all about understanding how your mind and body connect. Whether you're battling anxiety, struggling to sleep, overwhelmed at work, or grappling with fears, worries, , know that I've got your back.

Vipula Paithankar S

As a Mind-Body Integrative expert, I help individuals create lasting lifestyle changes and develop healthier relationships with themselves and others.

Looking for a fun and effective way to stay in shape? Join our dance fitness classes and discover the joy of moving to the rhythm. Our classes offer a variety of dance styles, including Zumba, hip-hop, salsa, and more. You'll have a blast while burning calories, improving your cardiovascular health, and increasing your flexibility. Whether you're a seasoned dancer or just starting out, our classes are designed to be accessible to everyone.

Dance for Fitness

Helloo !! I’m a Nutrition coach who goes by sustainable holistic & practical ways towards nutrition. 

I believe food isn’t just calories, it's much beyond the energy which it provides, it's literally information we feed to each and every cell. 

So there is no one size fits all approach in health as we all are unique. 

Join me to explore more about customising your nutrition which can be intune with your body & lifestyle

Contrary to what people think, I love exploring food, different cuisines. I love to bake , especially desserts & chocolatey pastries ( No , not the boring tasteless chewy gooey protein stuff ). 

I belong to team books over movies always


Abirami Senguttuvan 

Helloo !! I’m a Nutrition coach who goes by sustainable holistic & practical ways towards nutrition. I believe food isn’t just calories, it's much beyond the energy which it provides, it's literally information we feed to each and every cell. So there is no one size fits all approach in health as we all are unique. Join me to explore more about customising your nutrition which can be intune with your body & lifestyle

Upcoming events

₹ 99/-

Early Signs of Burnout

Early Signs of Burnout

ENTRY FEES -

399/-

₹ 501/-

Daily Yoga Class

Daily Yoga Class

ENTRY FEES -

2100/-

₹ 999/-

Dance for Fitness

Dance for Fitness

ENTRY FEES -

1999/-

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