"Early dinners are game changers - Lets make early dinner your new favourite habit"

Well rested but still sluggish? It's high time to switch up your dinner game. In Anyo’s upcoming session on  “Smart Hacks to Have Early Dinner”,  we’ll dive into facts on why late dinners mess with your wellbeing and how early dinners fix it right.

Let us bid bye to late night junkies and say hello to energized mornings .

Early Dinner Hacks

Hey there, I'm Sathya. As an Ayurvedic coach, I
focus on helping you find the underlying reasons
for your physical/mental health concerns and
address them at their source. This is aimed at
long-term solutions rather than temporary relief
from symptoms. Get ready to realign with your
innate nature through the wisdom of Ayurveda,
using herbal remedies, personalised daily and
seasonal routines, and more!

Sathya Janakiraman

I focus offering practical solutions to improve your health and digestion.

- Discover inner peace and strength. Join our daily yoga classes for a mind-body connection that will transform your life.
- Unwind and rejuvenate with guidance from our yoga trainers on a daily basis. 

Daily Yoga Class

Hey, I'm here to walk alongside you on your journey to finding balance and harmony in life. With a mix of ancient wisdom and modern therapy techniques like Ayurveda, yoga, and psychotherapy, I'm all about understanding how your mind and body connect. Whether you're battling anxiety, struggling to sleep, overwhelmed at work, or grappling with fears, worries, , know that I've got your back.

Vipula Paithankar S

As a Mind-Body Integrative expert, I help individuals create lasting lifestyle changes and develop healthier relationships with themselves and others.

Looking for a fun and effective way to stay in shape? Join our dance fitness classes and discover the joy of moving to the rhythm. Our classes offer a variety of dance styles, including Zumba, hip-hop, salsa, and more. You'll have a blast while burning calories, improving your cardiovascular health, and increasing your flexibility. Whether you're a seasoned dancer or just starting out, our classes are designed to be accessible to everyone.

Dance for Fitness

Helloo !! I’m a Nutrition coach who goes by sustainable holistic & practical ways towards nutrition. 

I believe food isn’t just calories, it's much beyond the energy which it provides, it's literally information we feed to each and every cell. 

So there is no one size fits all approach in health as we all are unique. 

Join me to explore more about customising your nutrition which can be intune with your body & lifestyle

Contrary to what people think, I love exploring food, different cuisines. I love to bake , especially desserts & chocolatey pastries ( No , not the boring tasteless chewy gooey protein stuff ). 

I belong to team books over movies always


Abirami Senguttuvan 

Helloo !! I’m a Nutrition coach who goes by sustainable holistic & practical ways towards nutrition. I believe food isn’t just calories, it's much beyond the energy which it provides, it's literally information we feed to each and every cell. So there is no one size fits all approach in health as we all are unique. Join me to explore more about customising your nutrition which can be intune with your body & lifestyle

Upcoming events

₹ 99/-

Early Dinner Hacks

Early Dinner Hacks

ENTRY FEES -

299/-

₹ 501/-

Daily Yoga Class

Daily Yoga Class

ENTRY FEES -

2100/-

₹ 999/-

Dance for Fitness

Dance for Fitness

ENTRY FEES -

1999/-

Get exclusive early access!

Download on the

Get it on

Are you sure you want to logout?