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Anxiety

Do you have an unexpected guest creeping in more frequently than ever before? Take your first steps towards calming your mind. Address how you experience your anxiety.

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Therapists and Experts

Anyo app provides a directory of therapists who specialise in aiding and extending  support for Anxiety or any Anxiety related concerns.

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Neeraja

Counselling Psychologist

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Dhruvi

Counselling Psychologist

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Lakshmi

Mental Health Counsellor

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Ann

Counselling Psychologist

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Arisha

Counselling Psychologist

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Smrithi

Counselling Psychologist

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Supraja

Clinical Psychologist

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Vrinda

RCI- Rehabilitation Psychologist, Psychotherapist

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Elisheba

Counselling Psychologist

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Cemmal

RCI Clinical Psychologist

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Krishnanunni

RCI Certified Clinical Psychologist

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Josephine

Counselling Psychologist

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Ridam

Counseling Psychologist

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Manasa

Counselling Psychologist

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Dipika

Counselling psychologist - art-based approach

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Muthukumar

Counselling Psychologist

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Shivam

Supporting Growth, Resilience and Well-Being

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Amala

Counselling Psychologist

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Tanisha

Counselling Psychologist

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Khooshi

Psychotherapist

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Kanya

Counselling Psychologist

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Kashish

Counselling Psychologist

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Prerna

Psychologist

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Shakthi

Counselling Psychologist Pranic Healing

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Jagadeesan

Clinical Psychologist

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What can Anxiety bring with it?

Anxiety

Emotional

Fear, worry, a sense of nervousness, restless, tensed, on the edge or having a sense of impending doom.

Physical

increased heart rate, palpitation, rapid breathing (hyperventilation), sweating, trembling, muscle tension, fatigue, headaches, stomachaches, and trouble sleeping.

Behavioral

Hyperarousal, difficulty concentrating, lack of focus, procrastination, over planning, perfection, avoiding situations that trigger anxiety, overcompensating, withdrawing from social activities or self-isolation. 

How Anyo Can Help you?

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FAQ’S

What is anxiety?

What causes anxiety?

How is anxiety treated?

How can I tell the difference between normal anxiety and an anxiety disorder?

What's the difference between stress and anxiety?

What It Feels Like to Have Anxiety?

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