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Anxiety

Do you have an unexpected guest creeping in more frequently than ever before? Take your first steps towards calming your mind. Address how you experience your anxiety.

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Therapists and Experts

Anyo app provides a directory of therapists who specialise in aiding and extending  support for Anxiety or any Anxiety related concerns.

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Neeraja

Counselling Psychologist

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Dhruvi

Counselling Psychologist

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Lakshmi

Mental Health Counsellor

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Ann

Counselling Psychologist

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Arisha

Counselling Psychologist

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Annesha

Counselling Psychologist

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Smrithi

Counselling Psychologist

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Supraja

Clinical Psychologist

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Ameya

RCI Certified Clinical Psychologist

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Deepa

Psychotherapist

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Haider

Psychotherapist

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Thenndral

Psychotherapist,

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Vrinda

RCI- Rehabilitation Psychologist, Psychotherapist

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Vipula

Psychotherapist, Ayurveda Wellness Coach

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Soundarya

Psychotherapist, Lactation Counsellor

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Nidhi

Psychotherapist

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Navneeth

Counselling Psychologist

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Shakthi

Counselling Psychologist Pranic Healing

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Jagadeesan

Clinical Psychologist

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What can Anxiety bring with it?

Anxiety

Emotional

Fear, worry, a sense of nervousness, restless, tensed, on the edge or having a sense of impending doom.

Physical

increased heart rate, palpitation, rapid breathing (hyperventilation), sweating, trembling, muscle tension, fatigue, headaches, stomachaches, and trouble sleeping.

Behavioral

Hyperarousal, difficulty concentrating, lack of focus, procrastination, over planning, perfection, avoiding situations that trigger anxiety, overcompensating, withdrawing from social activities or self-isolation. 

How Anyo Can Help you?

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FAQ’S

What is anxiety?

What causes anxiety?

How is anxiety treated?

How can I tell the difference between normal anxiety and an anxiety disorder?

What's the difference between stress and anxiety?

What It Feels Like to Have Anxiety?

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