Description :

Know 3 things about self care that can make your routine effective:

1. Understanding the connection between self care and a emotional health
2. Enhancing your self care
3. Finding "your" apt self care.

This event is mainly tailored for women to identify their most suitable self-care habit, and understand its significance for their wellbeing.

Key Takeaways :

Presenters :

Vipula Paithankar S

Qualifications:

As a Mind-Body Integrative expert, I help individuals create lasting lifestyle changes and develop healthier relationships with themselves and others.

Social Links :