Description :

Feeling overwhelmed at work? Dreading an upcoming meeting? Take a mindful break and rediscover your inner calm with Detox with Line Art, a creative meditation session led by mandala and line art expert Haripriya of Anyo.

Key Takeaways :

In this energizing #CreativeWellnessHour, you'll learn:

1. Simple, effective line art techniques: No prior artistic experience needed! Haripriya will guide you through beginner-friendly methods to create beautiful, calming line art.

2. Discover how the act of focusing on drawing repetitive patterns can quiet your mind, reduce stress, and boost your mood.

3. Walk away with easy-to-use art exercises you can incorporate into your daily routine – before a crucial meeting, a challenging conversation, or a long day ahead.

Get ready to build your own creative toolkit for on-the-go de-stressing!

Presenters :

Haripriya

Qualifications:

I curate creative art activities so you can connect with the child in you !

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